Above TRE® practitioner Gareth Toner The Irish Times Fionola Meredith writes about her experience of TRE® with Gareth Toner TRE® Practitioner and body-worker based in Newcastle, Co Down, Northern Ireland. TRE® practitioners believe capacity to shake off life stresses is still there,…
Great Article TRE® Practitioner Steve Haines teaches Claire Coleman from the Metro TRE® I’M lying on my back with my knees bent and slightly apart, and my legs are twitching uncontrollably. For some reason, rather than making me anxious this strikes me…
Interesting blog post on constant muscle tightness in complex trauma survivors Constant muscle tightness in complex trauma survivors ‘armoring’ By Lilly Hope Lucario. Describing muscle tightness as "armoring" and the need for the body to subconsciously prepare for trauma. The blog post…
Great article in the Times newspaper about TRE® Provider Steve Haines teaching Times Journalist Bridget Harrison TRE®. The article explains how for people who find the stillness of meditation to difficult to achieve then TRE® is the new go to method of…
Written by Dr Jane Hartley Colette’s childhood was riven with adversity. She had to deal with all ten ACE - adverse childhood experiences - criteria. We now know that these early adverse experiences of ‘intense, frequent, or sustained stress - without the…