Complex Trauma Survivors ‘Armoring’

Muscle Tightness

Interesting blog post on constant muscle tightness in complex trauma survivors Constant muscle tightness in complex trauma survivors ‘armoring’ By Lilly Hope Lucario. Describing muscle tightness as “armoring” and the need for the body to subconsciously prepare for trauma.

The blog post can be found here: Constant muscle tightness in complex trauma survivors ‘armoring’ By Lilly Hope Lucario