Above TRE® practitioner Gareth Toner The Irish Times Fionola Meredith writes about her experience of TRE® with Gareth Toner TRE® Practitioner and body-worker based in Newcastle, Co Down, Northern Ireland. TRE® practitioners believe capacity to shake off life stresses is still there,…
Great free 50 minutes online course from ACEs. If you are interested in learning more about how trauma effects us when we are babies and children, please take this free online course. The more we become aware of how important it is…
Great Article TRE® Practitioner Steve Haines teaches Claire Coleman from the Metro TRE® I’M lying on my back with my knees bent and slightly apart, and my legs are twitching uncontrollably. For some reason, rather than making me anxious this strikes me…
Dr. Marcelo do Amaral continues to work through the health care system in Brazil to bring TRE to large populations.Here is a simple demonstration with testimonials from some participants of the stress relief they have experienced from TRE. Dr David Berceli https://www.youtube.com/watch?v=w3eKjs6VCkw&t=37s…
TRE® provides a truly subconscious bottom-up approach to help support & enhance consciously directed self-care techniques including Yoga, Pilates, Mindfulness, Meditation, Gym Programmes, General Exercise & Talk Therapies including Counselling. So it is a wonderful tool for everyone to learn and use.…
In this Video we hear about how trauma makes us use the behaviour of FAWN or friend to cope and survive and how it's not a healthy long term behaviour and we can change it: - What the fawn survival strategy is…