From Fawn to Fierce: A Conversation with Jane Clapp


In this Video we hear about how trauma makes us use the behaviour of FAWN or friend to cope and survive and how it’s not a healthy long term behaviour and we can change it: – What the fawn survival strategy is and how it can look in your life – How one can address trauma and limiting beliefs through somatic interventions – How to work with one’s nervous system in an intelligent way.

Jane Clapp is a mindful strength and movement coach, a trauma informed embodied resilience expert and a Jungian Analyst in training.   TRE® is a great tool for helping us release the trauma from our body and move out of the FAWN behaviour.  

Source: Bliss + Grit