TRE® and Pilates.
TRE® and Pilates.
Great video here of Richmond Heath from TRE® Australia explaining how TRE® and Pilates work well together. https://www.youtube.com/watch?v=NhGEkxRhqAg Source: TRE® FOR ALL
Brazil provides TRE® free in it’s Public Health Service
Brazil continues to provide TRE® to the public
Dr. Marcelo do Amaral continues to work through the health care system in Brazil to bring TRE to large populations.Here is a simple demonstration with testimonials from some participants of the stress relief they have experienced from TRE. Dr David Berceli https://www.youtube.com/watch?v=w3eKjs6VCkw&t=37s…
How TRE supports & enhances consciously directed self-care techniques
TRE OZ
TRE® provides a truly subconscious bottom-up approach to help support & enhance consciously directed self-care techniques including Yoga, Pilates, Mindfulness, Meditation, Gym Programmes, General Exercise & Talk Therapies including Counselling. So it is a wonderful tool for everyone to learn and use.…
From Fawn to Fierce: A Conversation with Jane Clapp
Fawn
In this Video we hear about how trauma makes us use the behaviour of FAWN or friend to cope and survive and how it's not a healthy long term behaviour and we can change it: - What the fawn survival strategy is…
Complex Trauma Survivors ‘Armoring’
Muscle Tightness
Interesting blog post on constant muscle tightness in complex trauma survivors Constant muscle tightness in complex trauma survivors ‘armoring’ By Lilly Hope Lucario. Describing muscle tightness as "armoring" and the need for the body to subconsciously prepare for trauma. The blog post…
We need to treat borderline personality disorder for what it really is – a response to trauma
Borderline personality disorder (BPD) is a highly stigmatised and misunderstood condition. Australians with BPD face considerable barriers to accessing high-quality and affordable care, according to new research published today. For every 100 patients we treat in inpatient psychiatric wards, 43 will have…