TRE® and Pilates.
Great video here of Richmond Heath from TRE® Australia explaining how TRE® and Pilates work well together. https://www.youtube.com/watch?v=NhGEkxRhqAg Source: TRE® FOR ALL
Great video here of Richmond Heath from TRE® Australia explaining how TRE® and Pilates work well together. https://www.youtube.com/watch?v=NhGEkxRhqAg Source: TRE® FOR ALL
Dr. Marcelo do Amaral continues to work through the health care system in Brazil to bring TRE to large populations.Here is a simple demonstration with testimonials from some participants of the stress relief they have experienced from TRE. Dr David Berceli https://www.youtube.com/watch?v=w3eKjs6VCkw&t=37s…
TRE® provides a truly subconscious bottom-up approach to help support & enhance consciously directed self-care techniques including Yoga, Pilates, Mindfulness, Meditation, Gym Programmes, General Exercise & Talk Therapies including Counselling. So it is a wonderful tool for everyone to learn and use.…
Great article in the Times newspaper about TRE® Provider Steve Haines teaching Times Journalist Bridget Harrison TRE®. The article explains how for people who find the stillness of meditation to difficult to achieve then TRE® is the new go to method of…
Great video here about how TRE® is used in martial arts. Muay Thai Practitioner, Khaled Jurdi uses TRE® to relax and clam his mind and body after intense sporting sessions. Khaled is an avid sports enthusiast, speaker, author, coach and NLP Trainer.…
Great video of TRE® Myofascial release. Watch TRE® work it's magic in fixing broken bones and rebalance the connective tissue. This woman broke her elbow as an eleven year old, and there was much rehabilitation required. Recently she suffers with a painful…