David Berceli, the creator of Tension & Trauma Releasing Exercises (TRE), is actively engaged with the FDNY (New York City Fire Department) to help firefighters manage trauma and stress. TRE is a technique that utilizes the body's natural tremor mechanism to release…
Photo Credit: Anatomie ist halt so
"Our 10-year-old son was diagnosed with Sensory Processing Disorder at age 3. We have faced many challenges over the years. Including food sensitivity, touch sensitivity, sound sensitivity, light sensitivity, emotional outbursts, issues with concentration and focus plus sleep irregularities among others. We…
Five mothers talk about their experience of using TRE during and after pregnancy. They speak of the diversity of their experiences to try to capture the variety of viewpoints and insights. TRE is natural - it's your body's own involuntary healing movements…
This week I finished a pilot group in the psychiatric department - addictology part. We did a 5 week program (7 times for each of 6 patients). I had very nice experiences. Program will be continue in next year ,also in others…
Had the absolute pleasure of the founder of TRE, Dr David Berceli guiding me through a TRE (Tension & Trauma Release Exercises) session and here are some highlights. You'll see how much he simplifies it and you may be able to follow…