TRE session led by Dr Berceli

Tim Shieff TRE with David

Had the absolute pleasure of the founder of TRE, Dr David Berceli guiding me through a TRE (Tension & Trauma Release Exercises) session and here are some highlights. You’ll see how much he simplifies it and you may be able to follow it through yourself from this. Hope it helps you like it did for me!

Tim Shieff

Source: Tim Shieff