Polyvagal Chart By Magdelena Weinstein
polyvagal
Wonderful graphic for polyvagal by Magdelena Weinstein
Earthing and The Earthing Movie
Now we’ve used TRE® to release tension from the body it’s time to re-energise by earthing. Releasing stress, tension and trauma and then refilling with natural energy is a great combination. Both are great natural and cost-effective methods of healing. The Earthing…
U.S. Navy Veteran uses TRE® to center himself
Yahya Bey
Great video Yahya is a U.S. Navy Veteran and a Certified TRE® Provider. He demonstrates and explains how the tremor mechanism in TRE® works in his body to restore equilibrium. David Berceli https://www.youtube.com/watch?v=I02plUjfXok Source: David Berceli
Paramedic Angelique talks about the value of TRE® for First Responders
Angelique pollen and David Berceli
At this time TRE® is even more essential for everyone - particularly first responders. Angelique Pollen is a paramedic and uses TRE® to regulate her nervous system after stressful or traumatic events. She encourages other paramedics and first responders to try this…
From Fawn to Fierce: A Conversation with Jane Clapp
Fawn
In this Video we hear about how trauma makes us use the behaviour of FAWN or friend to cope and survive and how it's not a healthy long term behaviour and we can change it: - What the fawn survival strategy is…
Too fidgety to meditate? Try TRE® the new tension-release technique. Times article
Great article in the Times newspaper about TRE® Provider Steve Haines teaching Times Journalist Bridget Harrison TRE®. The article explains how for people who find the stillness of meditation to difficult to achieve then TRE® is the new go to method of…