What is TRE®? (A quick & simple animated explanation of TRE®)

Great animated explanation of TRE® by Mental Joe This is an easy explanation of TRE®. It is a method of stress reduction that is simple and easy to apply because it naturally follows the physiology of the human body. David Berceli https://www.youtube.com/watch?v=9Flm8v8IKCg…

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DR BERCELI LIVE: OUR BODY’S RESPONSE TO STRESS & TRAUMA

Read more about the article DR BERCELI LIVE: OUR BODY’S RESPONSE TO STRESS & TRAUMA
David Berceli

David Berceli Live Interactive Webinar will be on April 13, 2019 @ 11:30 am - 12:30 pm (Pacific Daylight Time) More Detail and to Register @ Yoga Clam I am continuing my Webinars with Jim and Lynea Gillen who are the owners…

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TRE® Is 1 Of 5 nighttime rituals to supercharge your productivity.

Read more about the article TRE® Is 1 Of 5 nighttime rituals to supercharge your productivity.
Fitness asian female group doing practicing in a yoga studio. Shavasana or corps pose is the end of a yoga class or practice.

Great article on TRE® and other healthy nightly rituals to Supercharge the Body By Chrisa T.S (Tzortzaki Stratoudakis) AT THRIVE GLOBAL    After many years of trial and error, I’ve found the one’s that work best for me and hopefully they will work…

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