David Berceli interview with Dr. Stephen Porges & Dr. Sue Carter Dr. Stephen Porges & Dr. Sue Carter talk about TRE® and its contribution to the trauma perspective. Dr. Porges and Dr. Carter speak about many topics in this interview such as:…
Great video of David Berceli talking through Self-applied TRE® Interventions. Many people are doing TRE at home. I made this video to assist you to have a positive experience by changing your posture and activating different parts of your body to help…
Great Video of Angelique Pollen explaining her experience of her transformative TRE® journey. Angelique Pollen's TRE experience demonstrates how the soft movements in her neck, trapezius muscles and behind her ears can make a substantial change in her body. She speaks about…
In this Video we hear about how trauma makes us use the behaviour of FAWN or friend to cope and survive and how it's not a healthy long term behaviour and we can change it: - What the fawn survival strategy is…
Interesting blog post on constant muscle tightness in complex trauma survivors Constant muscle tightness in complex trauma survivors ‘armoring’ By Lilly Hope Lucario. Describing muscle tightness as "armoring" and the need for the body to subconsciously prepare for trauma. The blog post…
