This week I spoke with Dr. David Berceli. David is an expert in the areas of trauma intervention and conflict resolution. He is the creator of Tension & Trauma Releasing Exercises which are designed to help release the deep tension created in…
Harry and his mother Kate do TRE together quite regularly. Harry has ADHD and shows us how his body moves during TRE and explains what it feels like and why he does it. Kate explains how to do TRE with children with…
Sae Kani is demonstrating how effective virtual TRE sessions can be when guided by a TRE Trainer or a Provider. She demonstrates how simple suggestions and self-applied interventions can have very effective results in releasing body tension and restoring a healthier sense…
David talks about the necessity of TRE practice (1 of 4) I speak about 2 issues in this video. 1. The tremor mechanism is a movement of the tissue 2. Our personal tremor experience creates a better TRE Provider & Trainer, not…
“For those who question the power of TRE I was in the ER Friday night due to severe burns (2nd and 3rd degree) when my body wanted to shake from pain, I let it TRE instead. (note: shaking from pain is TRE…
This is Shanna’s first TRE session. This video demonstrates how the tremor mechanism can easily move itself through the body releasing tension patterns which helps facilitate a greater sense of inner awareness and somatic connectivity. David Berceli https://www.youtube.com/watch?v=7_ZW_8u9D28 Source: David Berceli