Anne Cousin demonstrating a tension release exercise at Balance Health in Central. Photo: David Wong Kate Whitehead from the South China Post interviews Certified TRE® provider Anne Cousin about the amazing power of TRE® and the many benefits people experience. TRE®, or…
Great free 50 minutes online course from ACEs. If you are interested in learning more about how trauma effects us when we are babies and children, please take this free online course. The more we become aware of how important it is…
Great video of Cyrinne Ben Mamou, Certified TRE® Provider and Neuroscientist in Canada speaks about her experience and perspective of TRE®.Cyrinne Ben Mamou, Certified TRE Provider in Canada speaks about her personal experiences and professional perspective on TRE. Although highly educated she…
Great Article TRE® Practitioner Steve Haines teaches Claire Coleman from the Metro TRE® I’M lying on my back with my knees bent and slightly apart, and my legs are twitching uncontrollably. For some reason, rather than making me anxious this strikes me…
TRE® provides a truly subconscious bottom-up approach to help support & enhance consciously directed self-care techniques including Yoga, Pilates, Mindfulness, Meditation, Gym Programmes, General Exercise & Talk Therapies including Counselling. So it is a wonderful tool for everyone to learn and use.…
In this Video we hear about how trauma makes us use the behaviour of FAWN or friend to cope and survive and how it's not a healthy long term behaviour and we can change it: - What the fawn survival strategy is…