This video demonstrates how friends, partners and spouses can help each other to release stress and tension in the body by using its natural tremor mechanism. This autonomic response elicits an activation of the nervous system that moves the tremors through the…
his video demonstrates how friends, partners and spouses can help each other to release stress and tension in the body by using its natural tremor mechanism. They learn how to see, assist and inhabit their bodies with a completely different understanding of…
Great news on TRE® research from Michael Nissen (Denmark). He said: "The Danish MS Society got their first study on the effect of Tension and Trauma Releasing Exercises published in Journal of Traditional and Complementary Medicine this month. After working with more…
TRE® continues to spread throughout the world and is getting lots of attention here in the UK. Steve Haines was recently interviewed by UK newspaper "Daily Express" about shaking and Shake it Off feature featuring Steve Haines TRE College - Daily Express.pdf A…
Inception http://inceptionep.com/and TRE http://traumaprevention.com/have joined together to explore (through dialogue and somatic experiences) the depth of the effects of racism in the human body. In this first, of several videos, TRE© Trainees describe and explore how racism has affected their bodies. Over the next few…
Now we’ve used TRE® to release tension from the body it’s time to re-energise by earthing. Releasing stress, tension and trauma and then refilling with natural energy is a great combination. Both are great natural and cost-effective methods of healing. The Earthing…