TRE® continues to spread throughout the world and is getting lots of attention here in the UK. Steve Haines was recently interviewed by UK newspaper “Daily Express” about shaking and Shake it Off feature featuring Steve Haines TRE College – Daily Express.pdf
A quote from the interview –
“Shaking is a natural way to release exaggerated tension, reboot the nervous system and stop us bracing ourselves against life” says Steve, “it can also wake up our bodies and generate feelings of joy and ease”
Source: Daily Express