Great video showing how changing your breathing pattern can change your body tremor pattern in TRE® Katja Jarc demonstrates in her own body how changing her breath changes the way her body moves in a TRE® session. David Berceli https://www.youtube.com/watch?v=Dw2xOfez75w Source: David…
David Berceli interview with Dr. Stephen Porges & Dr. Sue Carter Dr. Stephen Porges & Dr. Sue Carter talk about TRE® and its contribution to the trauma perspective. Dr. Porges and Dr. Carter speak about many topics in this interview such as:…
Great video of David Berceli talking through Self-applied TRE® Interventions. Many people are doing TRE at home. I made this video to assist you to have a positive experience by changing your posture and activating different parts of your body to help…
Great video Yahya is a U.S. Navy Veteran and a Certified TRE® Provider. He demonstrates and explains how the tremor mechanism in TRE® works in his body to restore equilibrium. David Berceli https://www.youtube.com/watch?v=I02plUjfXok Source: David Berceli
At this time TRE® is even more essential for everyone - particularly first responders. Angelique Pollen is a paramedic and uses TRE® to regulate her nervous system after stressful or traumatic events. She encourages other paramedics and first responders to try this…
Those who have experienced stress, tension and trauma know the profound effect they have on your day-to-day life. Traditionally, treatment involves talking therapy and medication. But evidence is emerging that making your body shake using Trauma and Tension Release Exercises (TRE) could…