Alain used TRE to reduce muscle spasms after open heart surgery. His body pain diminished considerably after doing TRE. Daid Bercelli https://www.youtube.com/watch?v=ViOYqC3VVPA Source: David Berceli
Elisabetta Giaretta: As a counselor, I learned long ago that working with the cognitive mind is not enough if you want some change. TRE helps to bring the mind into the body. With TRE my clients experience a deeper unity and awareness.…
TikTok is always a great place to discover new trends, innovative techniques and ground-breaking ideas. Recently, the concept of trauma release exercises (TRE), also known as somatic experiencing or therapeutic shaking, has been trending on the platform with advocates claiming it promotes…
TRE Illustration by Jeannie Phan
This short video is just to allow people to hear what various people said about their TRE experience. Each experience is different and many people globally try to express that experience in different words. David Berceli Click here to watch the video:…
Wonderful graphic for polyvagal by Magdelena Weinstein