Many counsellors consciously encourage a self reflective relationship with the body as part of the process of tuning into what can be observed and understood as we work together with people Something you really get to work with and learn from when…
TRE® promotes self-regulation, therefore is a key tool in fostering post traumatic growth. Post traumatic growth is a well documented phenomena known to happen for some people some of the time where an experience of trauma will lead to either a positive…
Maria gives us a brief insight into the TRE trainings that she has been involved in with Palestinians from the West Bank. She is developing a TRE community there that will one day be able to sustain their own TRE program. https://www.youtube.com/watch?v=QG_-0It1ndA&fbclid=IwAR3OAS_nawM4NtwEfFI4Rz5RwVIQulR4C0UU591hhK7zRK7CegH1gEKVQng
Trauma is also severely stigmatized and marginalized; as if we don't want to look at it and be confronted with it. It is the silent epidemic running havoc in our lives and affecting our health on all levels; mentally, emotionally and physically. We seem to want to recognize trauma, and only to some degree, for those who have gone to war or are in high-risk professions but the bulk of occurring trauma happens much closer to us. What Trauma is also severely stigmatized and marginalized; as if we don't want to look at it and be confronted with it.
How is it that a single celled organism with no nervous system, no nucleus, and no membrane-bound organelles – called a prokaryote – is able to navigate environments, avoid predation, and move toward sources of energy?