Polyvagal Chart By Magdelena Weinstein
polyvagal
Wonderful graphic for polyvagal by Magdelena Weinstein
Timothy Shieff (an English freerunner) does TRE®
Timothy Shieff
David Berceli Tre® Session with Timothy Shieff with World Freerun Champion. https://www.youtube.com/watch?v=HbN1E0qJMKU&t=41s Timothy Shieff has won the Barclaycard World Freerun Championship in 2009 and participated on the television programme MTV's Ultimate Parkour Challenge. He engages in various unconventional methods to improve health.…
Exploring racial trauma through body experience
Exploring racial trauma through body experience
Inception http://inceptionep.com/and TRE http://traumaprevention.com/have joined together to explore (through dialogue and somatic experiences) the depth of the effects of racism in the human body. In this first, of several videos, TRE© Trainees describe and explore how racism has affected their bodies. Over the next few…
Embodiment
baby
This is a great video explaining how TRE or the tremor mechanism is a natural part of our lives that starts in utero. It is how we grow and develop from a cell. Through our body's natural, involuntary vibration, rotation, jerking, stretching,…
Earthing and The Earthing Movie
Now we’ve used TRE® to release tension from the body it’s time to re-energise by earthing. Releasing stress, tension and trauma and then refilling with natural energy is a great combination. Both are great natural and cost-effective methods of healing. The Earthing…
TRE® For Couples
TRE® For Couples
In this video, Merieza and Marius Jooste enjoy exploring how to use TRE® to help each other as a married couple. They support each other with physical and emotional interventions. They describe how working together with TRE® gives them a way to…