Elisabetta Giaretta: As a counselor, I learned long ago that working with the cognitive mind is not enough if you want some change. TRE helps to bring the mind into the body. With TRE my clients experience a deeper unity and awareness.…
TikTok is always a great place to discover new trends, innovative techniques and ground-breaking ideas. Recently, the concept of trauma release exercises (TRE), also known as somatic experiencing or therapeutic shaking, has been trending on the platform with advocates claiming it promotes…
TRE Illustration by Jeannie Phan
This short video is just to allow people to hear what various people said about their TRE experience. Each experience is different and many people globally try to express that experience in different words. David Berceli Click here to watch the video:…
Debbie Raw is a TRE® Provider from South Africa who has made a video about her use of TRE in conjunction with Kinesiology & Chiropractic techniques (N.O.T.) to help a client with Hemiplegia over the last few years. The client has reported…
Summary: Heightened states of arousal altered neural circuits in a brain area associated with decision making, resulting in some neurons changing from decision making to internal state monitors. Anxiety, addiction, and other psychiatric disorders are often characterized by intense states of what…