In the Video below Chad demonstrates his TRE® process and explains why his body moves in this manner. He also explains why and how he started TRE® and the results he has had during this process. Source: David Berceli Youtube https://www.youtube.com/watch?v=tTme9D6zHe0&t=1s
Great article on TRE® and other healthy nightly rituals to Supercharge the Body By Chrisa T.S (Tzortzaki Stratoudakis) AT THRIVE GLOBAL After many years of trial and error, I’ve found the one’s that work best for me and hopefully they will work…
Great article here on TRE® by Ashley Miller in the azcentral Everyone experiences periods of extreme stress and tension. Too much stress can increase your risk of developing minor symptoms such as sleep disturbances or irritability, or serious health problems such as…
Ask's Planet Mindful in a great article about TRE® With TRE® With Tim Vilasamani Kirkpatrick , in one of Tims TRE® Classes in Primrose Hill in London. You can find out more about Tim Here: Tim Vilasamani Kirkpatrick Source: Planet Mindful Magazine
TRE® Practitioner Steve Haines, is in the Well, Well, Well: Guide to Wellness in 2019 in the London Evening Standard Magazine. Steve Haines, Trauma Releasing Exercises TRE® A key feature of trauma is the shutdown, or freeze response. Haines literally shakes out the…
This paper describes a trauma typology for differentially diagnosing and treating Complex Post Traumatic Stress Disorder. This model elaborates four basic defensive structures that develop out of our instinctive Fight, Flight, Freeze and Fawn responses to severe abandonment and trauma (heretofore referred…