TRE® in the Well, Well, Well: Guide to Wellness in 2019

TRE® Practitioner Steve Haines, is in the Well, Well, Well: Guide to Wellness in 2019 in the London Evening Standard Magazine.

Steve Haines, Trauma Releasing Exercises TRE®

A key feature of trauma is the shutdown, or freeze response. Haines literally shakes out the nervous system, relaxing tight muscles and reconnecting us with our physicality. A powerful new kind of mind-body therapy. £90 per class (triyoga.co.uk)

Source: London Evening Standard Magazine