TRE® Practitioner Steve Haines, is in the Well, Well, Well: Guide to Wellness in 2019 in the London Evening Standard Magazine. Steve Haines, Trauma Releasing Exercises TRE® A key feature of trauma is the shutdown, or freeze response. Haines literally shakes out the…
TRE® Scotland was delighted to have a stall at the Edinburgh Well Being Festival over the Weekend. We got to meet and share with so many great people and spread the word of TRE® and TRE® Scotland and the many benefits to be had.
This paper describes a trauma typology for differentially diagnosing and treating Complex Post Traumatic Stress Disorder. This model elaborates four basic defensive structures that develop out of our instinctive Fight, Flight, Freeze and Fawn responses to severe abandonment and trauma (heretofore referred…
Great article in the South African Sunday Times by Dave Chambers. Academics at Stellenbosch University have found TRE® can help reduce vicarious trauma in teaching staff working in“high-risk” schools Unemployment‚ poverty‚ crime‚ violence and gangs are leaving teachers on the Cape Flats…
Great article by Marianne Power in the Irish Independent A few summers ago Taylor Swift had a song that was on the radio for what seemed to be 25 hours a day. The song was telling the world to "shake it off".…
Stressed? Just shake it off!: ANGELA NEUSTATTER puts 2019’s weirdest wellness trend to the test Great article in the Daily Mail by Angela Neustatter on her session with TRE® Practitioner Steve Haines in London. Welcome to the eyebrow-raising world of Tension and…