TRE® and Pilates.
TRE® and Pilates.
Great video here of Richmond Heath from TRE® Australia explaining how TRE® and Pilates work well together. https://www.youtube.com/watch?v=NhGEkxRhqAg Source: TRE® FOR ALL
Self-activated fascia release from sports injury using TRE®
Self-activated fascia release
Great video of Dr.David Berceli explaining using TRE® for Self-activated fascia release from sports injury. Gerhard activated the neurogenic tremor mechanism in his body which elicited a spontaneous fascia release. You can see the release happening in the shoulders, upper back, arms…
Khaled Jurdi Muay Thai Practitioner does TRE® to relax
Great video here about how TRE® is used in martial arts. Muay Thai Practitioner, Khaled Jurdi uses TRE® to relax and clam his mind and body after intense sporting sessions. Khaled is an avid sports enthusiast, speaker, author, coach and NLP Trainer.…