Vicarious Trauma and Compassion Fatigue

Vicarious trauma and compassion fatigue

Great animated video showing in a simple way the effects of Vicarious Trauma and Compassion Fatigue.

It’s wonderful to help and care for other’s who are needing other’s support but as we absorb some of the stress and trauma we need to also help ourselves.  And while the video shows one way of releasing our stress not everyone has this at home – so TRE® is a great way to learn a natural and cost-effective way to heal yourself.
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Source: Ankit Mundra on FaceBook