TRE® film with Steven Porges and David Berceli

How does TRE® help the nervous system regulate to a state of calm? Here’s a great film you can watch where Steven Porges explains how TRE® works with insights from the polyvagal theory he developed . Understanding polyvagal theory,our evolution as pro social beings and the way the wandering Vagus nerve connecting messages from heart, face, guts is key to our state of calm

here in conversation wih David Berceli you will hear a fascinating question and answer session