The Window of Tolerance

window of Tolerance

Great animation of The Window of Tolerance by Beacon House.

Find out how a traumatised child swings from fight/flight to freeze/collapse; and what adults can do to help bring the child back into their window of tolerance so they can be at their personal best. And it is essential to recognise it is the same for adults.  When adults are outside their window of tolerance they too need to heal to be able to expand that window.

Source: Beacon House