In Slovenia Vera Live with Špela Potočnik and Katja Jarc are introducing Reflexomobility into schools and sports programmes for young people. It is a way of redefining the original TRE™, Trauma Release Exercises, to appeal to the young people. In this way they use TRE to support children and teens in schools, and the adults who work with them. Everyone needs to shake off stress and tension, whatever age, and marketing labels help us to take that first step. TRE or Reflexomobility – let’s all shake.
David explains more here.
They are focussed on building young people’s flexibility, self-regulation and resilience, alongside support for educators facing stress and burnout.
They experienced curiosity and hesitation at the beginning and then after using reflexomobility (TRE) regularly sharing changes they have noticed in everyday life.
About the TRE Providers:
Špela Potočnik is a social pedagogue and certified TRE® provider.
Katja Jarc is a licensed marriage and family therapist, Gestalt counselor and trainer, and certified TRE® provider.
Vera Live is a physical education teacher, TRE® provider and author.