Inception http://inceptionep.com/ and TRE http://traumaprevention.com/ have joined together to explore (through dialogue and somatic experiences) the depth of the effects of racism in the human body. In this first, of several videos, TRE© Trainees describe and explore how racism has affected their bodies. Over the next few months, we will continue to explore patterns of tension, stress and trauma that are still embedded within the tissues of our body. In the end, we hope to provide some solutions of release from the somatic effects of racism, being othered, disenfranchised, marginalized and in any way experience bring part of an alienated group within society.
Source: David Berceli