It was because of David Bercelli’s fabulous work with TRE® that I finally reconnected to my body’s ability to release deep stress, tension and trauma.  Now I can self-regulate my nervous system and stay in a balanced, healthy state.   I wish I had found TRE® many, many years ago.  I have been supporting my body to release regularly since November 2011.

From 2012 I trained in TRE with David Berceli, Steve Haines, Riccardo Ingoni-Cassini, Joan McDonald and Deva Laya Guleng.  I am a Certification Trainer and since 2015 have been enjoying training Trainees to become Certified TRE® Providers.  I am also an Embodiment Coach, and since 2005 have enjoyed supporting people in their journey to health and happiness.  My Coaching background has given me the essential skills and experience to support people in TRE in person or via Zoom.

My TRE® work is about supporting anybody who is stressed, ‘tired all the time’, anxious, in pain, injured, post-surgery and lots of other symptoms like PTSD. My niche area is to support people to recover from CFS, ME, ADHD, autism, and fibromyalgia symptoms.  I work one-to-one, hold regular in-person and Online Zoom Groups and Workshops. 

I had a traumatic birth and nearly died followed by a dysfunctional childhood.   As a result of this constant ‘soft’ trauma I lived in the stress response for most of my childhood.   My body and mind became frozen in permanent tension, and I suffered from many symptoms over the years.   My symptoms were eventually labelled as chronic fatigue syndrome and while a Head of Department Teacher in a High School (even more stress!) I eventually became bed bound. Over the years to recover I did many therapies and trainings: Life Coach, Yoga Therapist, Reiki II Practitioner, NLP, Hypnotherapy, NVC, Byron Katie’s’ ‘The Work’, Spiritual Coaching, Continuum, Embodiment circles, Liz Koch’s Psoas work, Trauma webinars, Deb Dana’s befriending our nervous system work, Gary Carter’s Fascia and Movement work, Feldenkrais sessions and other areas of therapy.  I am constantly updating my personal and professional skills and training around embodied and trauma healing. 

I recovered my health and ability to self-regulate mainly due to TRE® enabling me to reconnect to my body’s ability to release and heal.  My lifelong use of TRE® has made the most difference to my health and happiness.

Start reconnecting to your body with TRE® now so you can recover your life more quickly.  It is complementary to all other talking and body therapies and in fact they work better if you are doing TRE.

With my TRE® colleagues we are committed to taking TRE® out into Scotland and supporting people to use this revolutionary method to reconnect with your body’s natural ability to release tension and trauma.