Mandy Gaze

Insights from both body therapy and talking therapy are integrated into my practice and provide a solid foundation for providing TRE

TRE for me is a holistic means of integrating mind and body – fulfilling the natural need of the body to move itself towards freedom from tension. TRE offers a way of working that will help you to recover from stress and grow a sense of being present in the moment rather than stuck in the past.

I teach both individuals and groups TRE and also provide Counselling either separately or in combination with TRE. I work with anyone who is stressed or traumatised and have a special focus on working with adults who were harmed as children and with people experiencing domestic abuse .For more details click here Counselling Works

MSc counselling , Edinburgh University, MBACP Accredited,  Sensory Motor Psychotherapy ( level 1), Therapeutic Massage, physiology and anatomy (ITEC)

Mandy also offers Stephen Porges’ SSP.

The Safe and Sound Protocol is an evidence-based therapeutic tool designed to reset the nervous system and return it to safety. Designed to work with other therapeutic approaches and modalities, the SSP features specially filtered music that stimulates the vagus nerve.

Suitable for children and adults, the SSP has demonstrated benefits for individuals with trauma, anxiety, sensory processing differences, and much more.
For further information

TRE works very well in combination with SSP.  

More about The Safe and Sound Protocol Here