TRE for me is a holistic means of integrating mind and body – fulfilling the natural need of the body to move itself towards freedom from tension. TRE offers a way of working that will help you to recover from stress and grow a sense of being present in the moment rather than stuck in the past.

I teach both individuals and groups TRE and also provide Counselling either separately or in combination with TRE. I work with anyone who is stressed or traumatised and have a special focus on working with adults who were harmed as children and with people experiencing domestic abuse .For more details click here Counselling Works

MSc counselling , Edinburgh University, MBACP Accredited,  Sensory Motor Psychotherapy ( level 1), Therapeutic Massage, physiology and anatomy (ITEC).