I am a Certified TRE® Practitioner based in Stroud. I discovered TRE at a meditation retreat deep in the Yorkshire Dales, and felt an immediate and powerful connection and joy with this simple yet profound practice, so much so that I went on to train with TRE Scotland.

My background is in the arts, as an actor and producer, sharing stories that are deeply engaging emotionally and intellectually and that reflect the human condition in all its dimensions. TRE has been a natural progression in unfolding the stories held in my body, going deeper and reconnecting me to my body, rebalancing my nervous system and bringing renewed creativity and ways of thinking to my life. Being able to share the benefits of TRE with others continues to bring me great joy.