I found TRE completely by chance. Like many of the modalities that I coach, the search was initially for my clients. But along the way, I realised it was also for me.

Experiencing TRE®? for the first time, alone and from a book, I quickly understood that I needed more guidance. I needed safety. I needed to feel fully seen and held in order to process the unravelling and unveiling of emotions and experiences that were stuck in my body. That’s when I found Vicki and TRE Scotland.

TRE fundamentally changed the way I process emotions. It has helped me become deeply aware of my nervous system, and the effect that has on my relationships, with my family and with those around me. I know it sounds like a cliché, but I really do feel more grounded and in my body, and truly present (most of the time).

The effect on my clients has been nothing short of transformational. TRE has unlocked healing potentials that exist within all of our subconscious minds. I’ve seen it help mitigate the stress of busy mother/woman syndrome, reduce anxiety around perimenopause, menopause, and pelvic floor dysfunction, and gently support people working with past traumatic experiences, including invasive surgeries, reducing or removing their lasting effects on the body. I’ve also seen its impact for those living with, and recovering from, cancer.

I have a studio in East Lothian (with a heated floor for the winter!) and run 1:1 and group sessions there. I also hold workshops in East Lothian and Edinburgh and coach online via zoom.