I’m Aleksandra Stawinska, an occupational psychologist, breathwork coach and facilitator and certified TRE™ provider. I’m currently completing a PhD in Psychology at University College London.

I support busy professionals experiencing stress and burnout as they reconnect with their bodies and build nervous system regulation skills. My approach is science-informed and uses practical breathwork and somatic tools that can be integrated into everyday life. I offer both individual and group sessions, creating a space where you can move at your own pace.