When I had my first TRE experience in 2017, I found that method so powerful that I was eager to learn more and started my training with TRE Scotland, where I was based at that time. I am now based in Switzerland and work mostly with stressed business people and mothers, teaching them how to shake off daily stress and tension with the goal that they can practise TRE on their own whenever needed.

I love the TRE technique as it is an easy and efficient way to self-regulate and feel the connection between our body and mind. A skill, that is not encouraged much in our society and was never requested in my professional environment, the financial industry. Very glad to have reconnected my body and mind through TRE