In-Person Workshops

TRE Scotland invite you to join us for a 2- or 3-day workshop where we explore in a relaxed, enjoyable way your body, your shakes and the theory of stress and trauma .

 DATES HERE

In EDINBURGH

Time:  9.30 to 5.30 (hour and half lunch to explore Edinburgh City)

Venue:  at St Columba’s by the Castle, Johnston Terrace, EH1

Cost:  3 days = £325 early bird until month before, then £345, deposit of £70 secures place*

in GLASGOW

Time: 9.30 to 5.30 (hour and half lunch)

Venue: at The Yoga Practice, Mount Florida, Glasgow G44

Cost: 2 days = £215 early bird until month before, then £235, deposit of £70 secures place*

in ISLE OF SKYE

Time:  9.30 to 5.30 (hour and half lunch)

Venue:  at Breakish Hall Breakish, IV44, Isle of Skye

Cost:  2 days = £235 early bird until month before, then £255, deposit of £70 secures place*

in FINDHORN

Time:  Fridays 1.30pm to 8.00pm (hour dinner) and Saturday 9.30 to 5.30 (hour and half lunch to explore Findhorn Community, village and beach)

Venue:  Sunshine Room, East Whins, Findhorn Park, IV36 3SH

Cost:  2 days = £225 (concession £175) early bird until month before, then £245 (concession £195), deposit of £70 secures place*

“I highly recommend T.R.E. workshops with TRE Scotland. I’ve learned so much in Module 1 and Module 2, it was way beyond my expectations- an extraordinary experience!  T.R.E. is a life changing adventure to me and the course was a natural next step. It is very well structured, allows the person to learn gradually, in the process. It is practical and fun. I’ve connected with so many amazing people and most importantly, gained the tools and resources to connect deeper with myself and improve quality of my life on every level. Thank you!”

“I went all the way to Scotland cause I felt Vicki was a special trainer. She’s supportive, attentive and adapts to the very individual specificities of each trainee and their experience of the practice while making them feeling part of a community.”

This Module 1 is OPEN TO ALL (unless serious mental or physical health) and may attended by anyone wishing to learn TRE® for personal use and to add to your professional toolbox by doing the Certification.  It is recommended, but not necessary, to have learned TRE already.  If you haven’t you can learn via the official video or an online session.

The training is with the experienced TRE Scotland team

Module 1 includes:

  • Introduction to TRE®

  • Learning to shake or going deeper (2 sessions a day)

  • Neurology and Physiology of Trauma and Stress

  • Befriending your nervous system – Polyvagal theory

  •  Containment and Self Regulation

  • Reflection and sharing

“Vicki is not just a good teacher she is a great teacher, and I felt completely held and supported throughout the workshop. She has ‘walked the walk’ and her wisdom, compassion and insight has helped me to re-connect with my body and find love and respect for my whole self that I never imagined possible. Module 1 provided a solid foundation of learning and practice for integrating TRE into my daily life, and coupled with on-going sessions with Vicki and fellow TRE practitioners has been an integral part of my journey away from the devastating symptoms of trauma (addiction and mental and physical health issues including Fibromyalgia) into a much happier, healthier and more balanced life. Thank you, thank you, thank you Vicki and the whole team for everything you do! “

Any questions and to book email Vicki – vicki@trescotland.com  

Accommodation

Edinburgh has everything from hostels, there is a hostel next door to the venue that people have used, Castle Rock Hostel, to Airbnb to a range of B&B, budget hotels and 5-star hotels –  Booking.com and checking on Tripadvisor.   And there’s also Premier Inn nearby.  Google maps gives the whole range near to St Columba’s Church by the Castle.  

Findhorn has places to stay in the Park and in the Village which are walkable to the Sunshine Room in the East Whins section of the Park.  And in nearby Forres.

Cancellation Policy

 Deposits are non-refundable.  The full balance is due 3 weeks prior and once paid is non-refundable.

If the workshop is cancelled for reasons beyond our control then alternative dates will be arranged.  If you are unable to attend please notify us as soon as you can and we will do our best to transfer you to another date, providing we are able to re-sell your place. We will only reschedule you once.

We reserve the right to reschedule a workshop if numbers are too low to make it viable to run or will offer to transfer any bookings to other available dates.

Materials provided for the workshop are for personal use only and are the copyright of David Berceli and must not be reproduced.